Tag: voluntary-discomfort

2 pages tagged voluntary-discomfort.

Pages

Chapter 14: Temperance — Stoicism 101

Temperance is the Stoic art of self-mastery — governing desires, impulses, and emotions through practiced moderation so you choose responses rather than being driven by them.
Chapter 45: Stoicism and the Role of Physical Exercise and Discipline — Stoicism 101

Why the Stoics treated physical training as inseparable from moral training — and how voluntary effort, discomfort, and failure in the body forge the discipline that virtue depends on.